Monthly Archives: February 2020

Migraine Headache

Migraine is the most common disabling brain disorder. Chronic migraine, a condition characterized by the experience of migrainous headache on at least 15 days per month, is highly disabling. Patients with chronic migraine present to primary care, are often referred for management to secondary care, and make up a large proportion of patients in specialist [...]

Lower Back Pain Gardening

Many clients enjoy gardening as it eases their minds and gives them a sense of connection to nature and their environment. However, with degeneration and aging, or let’s be honest even 20 year olds, pain creeps in during our favourite hobby and it can be upsetting. Simply put, gardening may be slow paced and relaxing [...]

Physiotherapy For Tennis Elbow (Lateral Epicondylitis)

Your elbow hurts, you’ve been told to have tennis elbow but have never played tennis. You are referred for physiotherapy by your GP, but first you want to have a good understanding of the symptoms and problem to make sure you get the best treatment. What is Tennis Elbow? Tennis elbow or lateral epicondylitis is [...]

Infraspinatus Trigger Point: The Culprit of Many Shoulder Pain Cases

One of the more common complaints that we see in the clinic is shoulder pain. Patients presented with such complaint usually seek alternative treatment but to no avail. So, what is this unexplainable pain deep in the shoulder joint? Is there something wrong with the joint itself? Infraspinatus Muscle The infraspinatus muscle is part of [...]

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