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January 2021 – HealthWorks

Monthly Archives: January 2021

Diastasis Recti

Diastasis Recti is the partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach. Diastasis recti is very common during and following pregnancy. This is because the uterus stretches the muscles in the abdomen to accommodate the growing baby. This condition varies each time with each [...]

Sitting For Too Long

The recent Movement Control Order in Malaysia has caused most of us to stay home and start working from home. Many of us came into this unprepared. We did not have the right tables, the right chairs and since then we may have started feeling old pains exacerbated or even new pains. Worse than bad [...]

Rotator Cuff Impingement

Rotator Cuff Impingement is a type of injury that causes shoulder pain where a tendon inside your shoulder rubs or catches on nearby tissue and bone as you forward flex or abduct your arm. It usually affects the rotator cuff tendon that connects the rotator cuff muscles that stabilizes the shoulder joint to the humerus. [...]

CNY Promo 2021

Great savings with Healthworks Chinese New Year offer. RM188 nett for first Chiropractic OR Physiotherapy assessment and treatment. (Normal price: RM449) Promotion valid till 28th February 2021. Call us at 03-6211 7533 or email contact@myhealthworks.com.my today to schedule an appointment.

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