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So far Healthworks has created 58 blog entries.

World Spine Day promo, October 2019

In conjunction with World Spine Day October 2019, Healthworks is giving out FREE Posture Screen and Spine Assessment (Normal price: RM299). Limited to first 100 clients only. To schedule an appointment, please call 03-6211 7533 or email contact@myhealthworks.com.my #loveyourspine #saynotobackpain

World Physiotherapy Month Sep 2019

In conjunction with World Physiotherapy Month, sign up for 8 sessions of Physiotherapy care plan (30 minutes per session) at Healthworks and receive 2 complimentary sessions at no cost. Promotion valid till 30th September 2019. For inquiry, please contact us at 03-6211 7533 or email to contact@myhealthworks.com.my. T&C apply.

Pre, During and Post Pregnancy Care

Pre, During and Post - Pregnancy Care is now available in Healthworks. During pregnancy, our centre of gravity shifts and this causes many to experience lower and upper back pain. This leads to stress and sometimes neck and headaches. With the help of adjustments and myotherapy, pain and discomfort can be relieved, making the experience [...]

Paediatric Physiotherapy

Paediatric Physiotherapy is now available in Healthworks. Our physiotherapist is specifically trained to improve the quality of life and daily activities of children, aged birth through adolescence, who are experiencing functional limitations or disability due to trauma or who may suffer from various conditions ranging from cerebral palsy to neuromuscular disorders. Few frequently asked questions: [...]

Physiotherapy After Stroke

What is stroke? A stroke occurs when the normal blood flow to the brain is suddenly interrupted or blocked. Usually, it is due to bleeding or haemorrhage from a blood vessel, or a clot in a blood vessel. This interruption of the blood supply to part of the brain can damage or destroy brain cells [...]

What is De Quervain’s Tenosynovitis?

De Quervain’s is an inflammation of the tendon sheaths of the muscle tendons that course that run from your wrist to your thumb. The fluid-filled sheath enables the tendon to “glide” or “slide” easily through it. Tenosynovitis is the inflammation of the fluid-filled sheath (called the synovium) that surrounds a tendon. This inflammation can lead [...]

Runner’s Knee: What You Need To Know

At Healthworks, we have assessed and treated many patients with runner’s knee, some are runners, and some are not. Firstly, everyone can get runner’s knee, it isn’t just for runners. Runner’s knee is a broad term for several knee problems. For this article, we are defining runner’s knee as patellofemoral pain syndrome. What are the [...]

International Women’s Day, March 2019 Promo

In conjunction with International Women's Day 2019, Healthworks is giving out FREE Chiropractic Assessment & Posture Screening* (Normal price: RM299), on a first come first serve basis*. Book your appointment with our team of certified chiropractors on 8th - 10th March 2019.

Cubital Tunnel Syndrome

What is cubital tunnel syndrome? Cubital tunnel syndrome is a common peripheral nerve entrapment syndrome in the human body. It occurs when the compression or irritation of the ulnar nerve in a tunnel on the inside edge of the elbow ('funny bone' in your elbow). Causes - Over-stretching the nerve (frequent bending of the elbow, [...]

ACL Surgery Recovery 101: Timeline & Tips

This article will be helpful if you’re scheduled for an ACL reconstruction. You will probably be thinking about “How long will I be out of my normal routine?” or “What should I expect during my rehabilitation?” Your doctor can provide specific recommendations based on your unique situation, but in general, the following timeline may help [...]

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