Healthworks

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So far Healthworks has created 77 blog entries.

Cubital Tunnel Syndrome

What is cubital tunnel syndrome? Cubital tunnel syndrome is a common peripheral nerve entrapment syndrome in the human body. It occurs when the compression or irritation of the ulnar nerve in a tunnel on the inside edge of the elbow ('funny bone' in your elbow). Causes - Over-stretching the nerve (frequent bending of the elbow, [...]

ACL Surgery Recovery 101: Timeline & Tips

This article will be helpful if you’re scheduled for an ACL reconstruction. You will probably be thinking about “How long will I be out of my normal routine?” or “What should I expect during my rehabilitation?” Your doctor can provide specific recommendations based on your unique situation, but in general, the following timeline may help [...]

UOB Credit & Debit cards special promo!

Exclusively for UOB credit and debit card members. RM88 for Chiropractic and Physiotherapy assessment (Normal price: RM299). Enjoy a complimentary session and free gift upon any care plan signed up*. For inquiry or to schedule an appointment, please call 03-6211 7533 or email contact@myhealthworks.com.my. T&C apply.

Plantar Fasciitis

The plantar fascia is a thick band of connective tissue that runs along the underneath of the foot from the heel bone to the toes. Its function is act as a shock-absorber that support the arch of the foot and guide the shape of the foot during walking and running. If the fascia is overstressed [...]

Why is physiotherapy at Healthworks different?

I hope you enjoyed reading my previous blogs. Here’s five reasons on why Physiotherapy at Healthworks is different: We are passionate about our profession and we strive to deliver the best care We love our profession and we dedicate a lot of time into learning. We are trained in various assessments/ techniques and we also [...]

Back To School FREE Talk & Posture Screening*

Join us for a Back To School FREE Talk and Posture Screening* (Normal Price - RM149). Healthy Spine, Happy Child! Time & Date: 1.30pm. Saturday, 26th Jan, 2019 Venue: Healthworks, Mont Kiara The talk will cover the following topics: 1. Posture As Students, being in school is part of their daily routine. Having a proper [...]

DorsaVi – Only in Healthworks!

Dorsavi is a wireless wearable sensor system that measures body movement and muscle activity with high accuracy. It provides measurable objective data to athletes, healthcare professionals, and back pain sufferers. The device has multiple applications, allowing the healthcare professional to stream information live to a computer screen and see the patient’s movement in real time. It [...]

Muscle Spasm

Spasm is defined as a sudden and involuntary contraction of the muscle. It usually occurs during sports activity (cramps) or when we make movements that are out of our normal pattern of movements. It usually causes a sudden pain but reduces quickly thereafter.   Why does muscle spasm? (Causes of muscle spasm) Muscle spasm usually [...]

Ouch! Tennis Elbow

I have tennis elbow? How could I have tennis elbow when I don’t play tennis? The fact is, tennis elbow does not only affect tennis players, but everyone. Tennis elbow, also called lateral epicondylitis, is a painful condition of the elbow, which involves the tendons that join the forearm muscles to the outside of the [...]

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