Many of us are actually experiencing either neck pain or back pain especially sitting at our desk for long hours. Here are some ways for you to take a posture break! https://youtu.be/1spxwedFIEY
The BackJoy Ergonomic Seat Cushion The BackJoy SitSmart is an innovative sitting device that naturally relieves back pain by optimising your sitting posture. Its patented design works by tilting your hips upright and comfortably “floating” your spine over the seat. Please have a look at the ”How to sit video” to explain how to [...]
DorsaVi - ViMove Assessment The latest in wearable sensor technology is now available at Healthworks. Measure exactly how well you move to prevent injuries and manage your fitness progress. Contact us to book an appointment with our Physiotherapy team.