News & Events

Early Development of Core Muscle In Infants

Parents of children with movement difficulties are often told by doctors and physiotherapists that their child has “weak core muscles” and are told to let their child exercise to strengthen those muscles. Just as a tree needs a strong trunk to be able to hold its branches up and withstand elements in its environment, a [...]

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Pre, During and Post Pregnancy Care

Pre, During and Post - Pregnancy Care is now available in Healthworks. During pregnancy, our centre of gravity shifts and this causes many to experience lower and upper back pain. This leads to stress and sometimes neck and headaches. With the help of adjustments and myotherapy, pain and discomfort can be relieved, making the experience [...]

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Stress and Chronic Pain

Stress is a natural phenomenon that affects the mind, body and soul. It is highly subjective and usually depends on the individual’s perception on the causes of stress. Stress can be beneficial or harmful. With the right amount of stress, one may gain success or fulfillment in life. However, too much of stress can lead [...]

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Pain In The Butt

Let’s get real, having pain in our buttocks can be a real pain in the butt! At Healthworks, I see many clients with lower back and buttock pain. Most of the time, it is can stops them from running, walking, standing to even sitting or lying down. So how do I approach the problem and [...]

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Free Talk – The Truth About Scoliosis, 17th November 2019

Join us for a talk, titled - THE TRUTH ABOUT SCOLIOSIS on 17th November 2019, 2pm at Healthworks. Everything parents and patients need to know about this debilitating condition. Topics discussed: History of Scoliosis Treatment Options Ways to Prevent Progression Free consultation and assessment for event attendees (valued at RM299). For inquiry or to sign [...]

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Spinal Stenosis

Spinal stenosis is a common condition which we see here at Healthworks in which the spinal cord or the spinal nerves are compressed. This pinches the nerves or spinal cord, causing various symptoms such as pain, cramping, weakness or numbness. These sensations can be felt in the lower back, legs, neck or arms depending on [...]

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World Spine Day promo, October 2019

In conjunction with World Spine Day October 2019, Healthworks is giving out FREE Posture Screen and Spine Assessment (Normal price: RM299). Limited to first 100 clients only. To schedule an appointment, please call 03-6211 7533 or email contact@myhealthworks.com.my #loveyourspine #saynotobackpain

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Neck Pain After Waking Up

Waking up with a neck pain is definitely one of the worst things in life.  Most of us, actually experience not only soreness but also stiffness in the neck.  Simple activities like turning one’s head or looking down can be devastating not to mention going about one’s normal routine.  This article will discuss on tips [...]

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World Physiotherapy Month Sep 2019

In conjunction with World Physiotherapy Month, sign up for 8 sessions of Physiotherapy care plan (30 minutes per session) at Healthworks and receive 2 complimentary sessions at no cost. Promotion valid till 30th September 2019. For inquiry, please contact us at 03-6211 7533 or email to contact@myhealthworks.com.my. T&C apply.

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Scoliosis – Part 2

In my last blog, I explained the different types of scoliosis, how we screen for them and how we could see them presenting in ourselves, our friends and family. It is again, really important to note, that scoliosis is in most cases, not a life-threatening disease and we do not have to live in fear [...]

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