As many are now working from home, it's important to check if your are sitting correctly in your new work environment. In order to avoid and reduce back pain and other muscles related soreness, please follow these sitting posture guidelines.
Pre, During and Post - Pregnancy Care is now available in Healthworks. During pregnancy, our centre of gravity shifts and this causes many to experience lower and upper back pain. This leads to stress and sometimes neck and headaches. With the help of adjustments and myotherapy, pain and discomfort can be relieved, making the experience [...]
Join us for a Back To School FREE Talk and Posture Screening* (Normal Price - RM149). Healthy Spine, Happy Child! Time & Date: 1.30pm. Saturday, 26th Jan, 2019 Venue: Healthworks, Mont Kiara The talk will cover the following topics: 1. Posture As Students, being in school is part of their daily routine. Having a proper [...]
Looking for a way to get fit, have a lot of fun and fine tune that sense of rhythm all at the same time? Why not try Ballroom dancing class. You’ll learn both basic and more advanced ballroom dances including the waltz, tango, foxtrot, swing, rumba, salsa, and Paso Doble. So whether you’ve never danced [...]
To all Taylors University Faculty, Staff & Students Let our team of chiropractors reset your posture; restore your spinal health and reactivate your body - allowing you to move better, get fit and be well. When: Every Monday & Friday, 2pm - 5pm Every Wednesday, 9am - 12pm * Except public holidays Where: TEG Assets [...]
In conjunction with World Spine Day 2018, join us for a FREE Spinal Health Talk. Event attendees will receive a FREE chiropractic assessment (NP: RM299) and FREE posture screening (NP: RM149). Time & Date: 1.30 pm - 3 pm, 27th October 2018 (Saturday) Venue: Healthworks, Unit 5, Level 2, Verve Shops, Mont Kiara. To RSVP, [...]
Get reliable answers to your health questions from Healthworks' team of experts. Choose from one of these available slots: Every Tuesday and Thursday: 2.00pm or 2.15pm or 2.30pm Email us your name, mobile number and preferred time and day to firstname.lastname@example.org, our practitioners will be in touch. Book a slot >
Join us for a FREE Personal Protection & Safety Talk! Event attendees will enjoy 50% off for first trial class (NP: RM350) Workshop will be conducted by U-Waye Chong, the Training Director for PTKGO Asia and will cover topics bellow: 1. Intro - Orientation to Personal Protection and the System 5 Minutes 2. Soft Skills [...]